Welcome to Prana Yoga & Wellness
the premier yoga and wellness center in South Jordan, UT
Sessions are offered live through online digital platforms by phone, zoom or in person (if you are local)
At Prana Yoga & Wellness, Kathy Hollingsworth incorporates her knowledge and passion for yoga as a life coach as she guides and supports you on your journey to rediscovering the most peaceful and healthiest version of yourself. Kathy's classes are purposeful, playful, motivational, and inspiring. Her services include expert instruction in yoga, holistic healing, meditation, nutritional counseling, weight loss, health coaching, functional nutrition, functional movement, and more.
Kathy is a master of habit change. Healthy habits create healthy results. As a professional yoga instructor and health coach, Kathy will support and guide you on your journey to make naturally better choices for yourself.
If you are interested in taking that next step toward a happier, healthier life, contact Prana Yoga & Wellness today and find out what we can do for you.